Another exciting lift!! Ive been struggling with just an empty bar for a while now and really havent done real squats since before surgery. So doing 95lbs for 10 reps feels like a HUGE accomplishment! Strength is increasing which is amazing... However the stability and range of motion isnt always great, so I do have another MRI in 2 weeks. Went to see another surgeon for a second opinion and he wants to do a few tests. Hoping for the best, but until then Ima be training hard but smart ;) fingers crossed, wish me luck for some good results and an amazing 2015!!
Posted on: Wed, 14 Jan 2015 02:46:47 +0000
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