Another good fat is called Conjugated linoleic acid(CLA) which is - TopicsExpress

Another good fat is called Conjugated linoleic acid(CLA) which is rich in meat and dairy products from grass fed ruminants(Cattle, buffalo, sheep and goats)(3-5 times more than livestock fed on grain or concentrate feed based diets). CLA may be one of the most potent defenses against cancer. One glass of whole milk, one ounce of cheese and one serving of meat from the grass fed livestock/day may lower the risk of cancer(One of the researchers Tilak Dhiman, Utah State University). To be continued....

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