Another good post from my coach Steve Morris about his method. What a lot of trainers have failed to realize is that as a species we are a self organizing ,complex neuromuscularskeletal none linear interactive system whos emergent properties with an outcome in mind can be spontaneously and fluidly adapted within the working memory to the challenges of an ever changing sensory unpredictable environment .On the basis of which practice needs to be organized at a micro level . In other words in consideration of the interactive properties of the parts of the system rather than at a macro level just working on the most obvious parts without due consideration to their interactive properties or other working parts ...Using my approach to practice you get far far more out than what you ever put in .Whilst using the more obvious blocked practice method you just get out a shinier version of what you put in ....
Posted on: Tue, 04 Nov 2014 14:08:52 +0000
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