Another great shoulder exercise...bent over cable lateral shoulder - TopicsExpress

Another great shoulder exercise...bent over cable lateral shoulder raise. Perform slow controlled movements. No jerking. Try 4 sets of 10-15 each arm. Your body achieves what the mind believes #ilovemyself #mindbodysoulfitness2012 #mbs #pft #trusttheprocess #teamMBS #ripped #shoulders #core #TheAmazingFitLife #fitvideos #fitfluential #fitnessaddict #dallastrainer #dallasfitness #fitspo #shegyms #shelifts #strong #teamunderconstruction

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