Another perfect plate for those of you trying to think of balanced - TopicsExpress

Another perfect plate for those of you trying to think of balanced gluten/dairy free meals to cook... 50% colorful veggies, mostly green 25% lean protein 25% starchy vegetable (or could be gf grain) Antibiotic and hormone free chicken tenders with red onions, baked sweet potato with SoyFree/GMOFree Earth Balance and salad with organic romaine, sweet peppers, organic peas, red onion and organic, vegan and GMOfree ranch

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