Another phenomenal aerial yoga class at studio V. I just have to say that this class changes my whole mood. Last week was a bad week for me. I stressed, I was crazy busy, I had a mini breakdown shower cry session and an hour in this beautiful class can transform me. I leave feeling refreshed, energized, stretched, calm, challenged and at peace. The best thing about this class is you can modify almost any pose to be easier or harder for your skill level. Vernon was todays instructor and he worked us good! Thanks again to the goegeous Victoria for introducing us to this class. Im hooked. (Even spending my Mothers Day there)
Posted on: Sun, 04 May 2014 20:37:28 +0000
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