Another reason we burn out is the false belief that we ought to - TopicsExpress

Another reason we burn out is the false belief that we ought to have greater control over colleagues, bosses, clients, and outcomes than we do. It is only when we question this assumption of control that we begin to see how delusional it really is. Before we heap blame upon ourselves at work, we might learn to ask, Could I have controlled that? How could I have stopped that from coming up? More often than not, the answer is that we could not have prevented the unexpected for which we are nonetheless blaming ourselves. Sharon Salzberg There is another way! get your meditation groove on and boost resiliency in work + life. #SummerofMeditationChallenge is a free etraining program. Join now.courtneypinkerton/summer-of-meditation-challenge/

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