Another ritual to try is for when you feel overwhelmingly angry, - TopicsExpress

Another ritual to try is for when you feel overwhelmingly angry, upset and frustrated, clear your sacred space, if it must be done inside, or this one might work better outside. Call on Dionysus and Scream as loud and long as you can with the intent of having him remove all this negativity from your energy field. Give it all to him and you will end the ritual with a weird new sense of peace and calm without the tearing apart of anyone at all. youtube/watch?v=ggr1VED2PQI

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