Another study has emerged which states that STRESS in one of the biggest causes of premature deaths in the U.S.! The study confirms that its NOT only chronic stress that worriers tend to experience, but also simple stressful events, such as stressing while stuck in traffic can actually age you way too soon and cause health problems that can be quite significant, leading to premature death. It further reiterates that people who have extremely stressful jobs or stressful home lives are at the highest risk still as well from sudden and premature stress. Experts recommend meditation, exercise and stress reducing therapies in an attempt to balance out the body whenever possible. (Oh boy am I in trouble then!!!)
Posted on: Tue, 23 Sep 2014 14:47:04 +0000
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