Another super write up on Lagree Fitness and the Megaformer, all - TopicsExpress

Another super write up on Lagree Fitness and the Megaformer, all the way from New Jersey, USA! ...the way the sequence of exercises target your muscles in different ways (anyone say obliques!) will surprise you — as will the burn you feel for days after. Stick with the classes and you’ll see your posture and your performance in other activities improve significantly. Strength, stability and sleek, toned muscles follow.

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