Another testimonial Always been a cardio queen, living at the - TopicsExpress

Another testimonial Always been a cardio queen, living at the gym for hours on end without seeing any of the changes I desired. I started Richies program in April and have never looked back. I am always challenged and motivated by the individual program set by Richie. And never board as the program changes monthly. The back pain I would intermittently feel is in the past, my shape has completely changed and I am far far stronger. There is still room for improvement and I have no doubt that Richie will push me, probably millimetres from the edge of the cliff. If you have goals, are driven to achieve them and willing to do some serious sweating (and possibly crying) Richie will help you every step of the way. In his own special (sarcastic/dry) way.

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