Another wonderful way that I have been honoring me in the past few - TopicsExpress

Another wonderful way that I have been honoring me in the past few years, is through rebounding. I do not have a particular rebounder that I feel is better than another. I have tried several. The one I ave right now I purchased from target. for 40.00 it serves my purpose, to get my heart pumping... I love grooving myself on my rebounder, to music that inspires me...when looking for a rebounder, always look at the weight capacity...then whether it has springs or tabs... spring rebounders are better than tabs... but bungie cording is far better than both... rebounders run from 30 dollars to nearly a 1000. dollars ...I am sure you can find one that will help you move toward your goal of moving your body everyday. Rebounding will help your body detoxify...it will get the lymphatic system moving..which is key to ridding us from all the unwanted build-up of toxins everyday.... I hope rebounding finds you this year also...

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