Anxiety and Mind Mental How many of us women do plod along with all the cares of our family and friends. We have taken their stories and their dramas. Not realising they can be counterpart to our own wellbeing. Many times I have spoken about mental health. Why do we cringe don’t we when hear that word! What is it about the word, Mental? When I look up the word, relating to the mind. Mental faculties synonyms: intellectual, cerebral, brain, rational, psychological, cognitive, abstract, conceptual, theoretical; raremindly, phrenic the limits of his mental ability are clear See it is not bad it is the mind! Mental health problems range from the worries we all experience as part of everyday life to serious long-term conditions. Today while visiting a counsellor it became apparent that I have anxiety issues too. I am a worrier. Lol Yehh me? I am writing about this and I want to say to my friends all the women even though you know you’re not coping with your relationships, the house the job or anything that you feel you don’t know what to do and it piles up and piles up and you then get or are feeling stress. Seek a Counsellor. More to follow Personal and Spiritual Growth - A Woman’s Journey BY Lady G
Posted on: Tue, 20 May 2014 15:18:15 +0000