Anxiety and Panic Attacks: It seems as though people suffering with Anxiety and panic attacks are either growing in number, or Im becoming more aware that its an epidemic. Since I used to suffer with them, and found the solution-- sharing how to dissolve them by NOT TREATING THEM has been a breakthrough for me, and something Im passionate about teaching in mind/body health. I hope this story will provide you with some insight on your own life if youre dealing with the same thing. A couple were in for their routine checkup/adjustment on thursday--and a couple months prior, he was in the hospital getting a cancerous testicle removed. She was coming in weekly, alone, freaking out and crying over her fear of him getting cancer and dying. I have to be strong for him She would say. I cant let him know how much this is killing me too. He has enough to deal with. I would check her, adjust her... then off she went. Well they were in this past Thursday-- months after a successful surgery-- all went well on that front-- and she was a frikking mess. Subluxated, jaw tight clenched, headaches, massive back pain, digestive issues, and she told me that she has been getting panic attacks every morning when she wakes up for the past month. Ive been adjusting her when necessary, and normally that calms down a great deal of stress for most people, but shes still been mentally unwell. I told her my discovery with anxiety and how I now am about to go on a world tour and finish a book to teach people the truth about stress and many mental health issues in a direct.. no-nonsense-- cut to the chase kind of way. No therapy, no affirmations, no running a story of victimhood... Just by getting REAL. I told her Ive discovered that anxiety and panic attacks are DISTRACTIONS your mind and body create so you dont have to deal with unconscious Rage and Fear, and keep it at an unconscious level. In other words, it happens when you are telling a lie, or a half truth and repressing feelings. I did this little exercise on her in the middle of the adjusting room-- I had her list all the things that she was pissed off about... She did so gladly-- overwhelmed with work, angry at her mother in law... she started crying when she realized all the feelings she was bottling up. Then I took a risk. I made a request to her that stopped her dead in her tracks. I told her to look at her husband and tell him how scared she was over the past few months of him going through his cancer diagnosis and surgery. Tell him how scared you were. Tell him what you were afraid of. She broke down. Its true, Jim. I was so scared. I thought I was going to lose you. It scared the SHIT OUT OF ME. (Bawling) I turned to him and asked him does she not have the right to feel that way? He responds OF COURSE YOU DO SWEETHEART. (he was sobbing) They embrace, she lets out all her emotions and says that she didnt want to tell him, to stay strong for him, he told her not to be ridiculous... etc. Profound beautiful moment of healing between the two of them. Everyone around could feel the gratitude and love between them. I was even crying like a little girl. I turn to him and point to his balls and say does everything still work? He responds with yes Well then get the hell out of here and go use it. He came in alone today....and I asked him how she was doing. No more panic attacks since that day. I really have to thank you. I went through this long winded post to let you know that your feelings and emotions are your guide to helping you get real with yourself. My health, my relationships, my finances, my entire universe started to align with where I wanted -- the second I started to align with my authentic self. #OverviewMethod #CreatureToCreator
Posted on: Wed, 10 Dec 2014 03:16:08 +0000
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