Any advice for this mom? "I wonder if anyone can help me with a dilema. I have always fed my boys a very healthy diet much like advocated on Wellness Mama and they are happy healthy boys. They are 13 years and 11 years old and play elite level sport. Recently I was told by a coach that to play in the National Championships I should introduce them to unhealthy food because this is the sort of thing they eat when away on tour. Apparently the sudden change of diet from healthy eating to less healthy food makes some children unwell or perform below their normal level. Does anyone have any advice about how to handle the change of diet when on tour (parents do not accompany them)."
Posted on: Wed, 12 Jun 2013 18:28:29 +0000
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