Any smokers on here... Thought so. Just thought Id drop an update on my mission to quit smoking. In short, Ive been asthmatic since the age of about 11, right about when I started smoking (genius move) but anyway... when you have asthma, you get to use something called a peak flow meter which gives you an indication of lung capacity and strength. As far back as I remember, Ive always got a reading of 500 to 550 (thats normal person average) on a good day. However today, after 1.5 years of not smoking I blew a peak flow reading of 670!!! Even the doctor was suprised and informed me that a figure that high would normally be expected for an athlete! Although I still use an e-cig, Im proud that Ive stayed off the death sticks. Im posting this so that anyone thinking of quitting knows the REAL WORLD difference it makes!! Good luck quitting... This athlete is now going in for some hard core training. In the cake shop :D
Posted on: Thu, 02 Oct 2014 18:40:59 +0000
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