Any vegetarians out there know a practical way for an anemic - TopicsExpress

Any vegetarians out there know a practical way for an anemic person to not eat meat protein without looking like they got punched in the eyelids every morning, feeling cold all the time, & feeling like shit? And please dont say kale, spinach or iron supplements - Im looking for something that actually works. I tried that for years and it did not make a difference. Its been a while so I dont know if there is some kind of glitzy new mega-food-vitamin-thing recently discovered. And I do not eat soy.

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