Anyone feeling the need to look better, feel healthy and deplete BODY FAT? I am the woman to help!! Depending on your personal needs I offer a monthly Group Fat Loss Programme which is a MASSIVE re-set to the way you eat and exercise OR I offer Fat Burn Bootcamp style exercise classes in the parks and pools in Al Reef. The regular Class Weekly Schedule is as follows re-starting on Sunday 31st August: Sunday @ 9.15am – Ashtanga Yoga – 1hr 15/30 mins (Small park in Arabian Village at the bottom of street 8) Sunday @ 6.30pm – FFL – 45 mins (Big park in Arabian behind the shop) Monday @ 9.15am – Aqua Interval Training - 45mins/1hr (Med Pool) Tuesday @ 6.30pm – Ashtanga Yoga (Small park) Wednesday @ 9.15am – Aqua Interval Training (Med Pool) Wednesday @ 6.30pm – FFL (Big Park Arabian) All classes are only 40 AED and EVEN BETTER VALUE a block of 12 classes can be purchases for 400 AED ....2 FREE!!!! Personal Message me for info on the Group Fat Loss Programme and how you can drop a dress size in 4 weeks....healthily and without counting calories OR with any questions about the classes. Please bring a mat and water to park classes and a noodle to pool classes. Nat a.k.a The Fat Controller x
Posted on: Thu, 28 Aug 2014 04:45:16 +0000
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