Anyone here experienced in running with asthma? I have recently - TopicsExpress

Anyone here experienced in running with asthma? I have recently been diagnosed, at age 42, and in my last attempt to do a good 24 hour race it was really bad. I have 2 medications one for long term and one for acute use. They help, but I would need to take a dose each half an hour to be able to continue, and that is not recommended. Any tips and trix out there? Long term, short term, biohacking...? Breathing is rather important.... ;)

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