Anyone out there willing to go on a campaign to feel better? I dont want a radical diet....Just want to do 1 thing that is better for my health each day for 3 months. Log it and see if we have a difference in our live. Even one small thing. At the end we will see if life and bodies feel better. If you ride horses extend your ride by 2 minutes and do 2 minutes of posting. Trade a banana for a candy bar. Or if you have to have the candy bar trade the banana for 1/2 the candy bar. If you dont eat breakfast Lola Quinn Shallenberger then make it a point to have something to start your day. Please feel free to join me and we can just post under this the 1 good thing a day we did....and see how it accumulates to better health and feeling better.
Posted on: Wed, 08 Oct 2014 13:44:54 +0000
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