Apparently there is LOTS of buzz about our Exercise Surprise class - TopicsExpress

Apparently there is LOTS of buzz about our Exercise Surprise class tomorrow which yours truly and Janine Podany will be teaching! We are teaching a Shockwave class which is one of our new classes using our WaterRow Rowing machines! Tomorrows class will be the 30 minute format (we also have a 45 min format) so we can take up to 44 people in the class tomorrow! Remember...these classes launch on February 1 with the new schedule so this is very much a sample of what this class will be. We are not requiring you to sign up and it is free with membership but please understand we can only take the first 44 :) Come get a full body workout that is TONS OF FUN! in 30 minutes! See you at 5:30am. Did I mention we are the ONLY facility licensed to teach this class in the whole state of Nebraska??!!

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