Are you a runner striving to run more efficiently, prevent or - TopicsExpress

Are you a runner striving to run more efficiently, prevent or recover from an injury, or improve performance? The Redefine Your Run Workshop Series is designed with simplicity and aims to empower runners of all ages and levels to discover their best running form. Not a runner? We emphasize how the basic principles apply to both running and walking. The workshop series is FREE but are limited space clinics designed to give you a personal experience. Next workshop series begins November 16th. For more information and how to register click below.

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