Are you bored with the same old basic cable chest fly exercises? - TopicsExpress

Are you bored with the same old basic cable chest fly exercises? Check out this video I threw together of a couple of my favorite cable chest fly exercises. Pay close attention to the form on these though as they are different from some of the basic cable flyes, but they really do target the upper and lower chest incredibly well when done correctly. This video was brought to you by Scitec Online s Big Bang pre-workout. That is seriously one of my very favorite pre-workouts and it is LOADED with all the good stuff. Get some for yourself at: ScitecNutrition For more of my great exercises and workouts simply go to JamesEllisFit & HiitBandWorkouts James Ellis

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