Are you getting enough nutrients? Use these 3 steps to help meet - TopicsExpress

Are you getting enough nutrients? Use these 3 steps to help meet adequate levels. 1) Track your nutrients and know where you stand. This can be done by asking your Doc to check your levels. 2) Work with a professional to develop a nutrition plan based on improving your deficiencies. 3) Use supplements for the nutrients that you are having trouble meeting the minimum requirements. Take our complimentary 8 Day Habit Changing Course here: bit.ly/14673KH

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