Are you good at multitasking? Truth is..no such thing! We are only able to focus on one thing at a time, while we can hold up to seven bits of data in short term memory. Are you making the mistake of having to many things going on at one time. I am guilty of this, but I know that writing down my goals, short term and long term, help me keep my focus in tact on what is important each step of the way. Instead of trying to remember everything (which is impossible, at least I think so) write out your goals, break them down into sizable chunks, and work on them step by step. When things get in the way of achieving those goals, take care of it, and look at where you are according to what you have written down. SMART goals is the only way to fly!
Posted on: Sun, 23 Feb 2014 05:51:51 +0000
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