Are you in a rush most mornings and dont have time to make a full breakfast? Try this BREAKFAST PROTEIN SHAKE to fuel your body first thing until you get to grab some food mid-morning... - 25-30g Whey Protein (Flavour optional) - 70-80g Powdered Oat - 100-150ml Egg Whites - 1 Tsp of Natural Honey or Agave Nectar - 1 TBsp of Almond or Peanut Butter - Handful of seeds/nuts (optional) - Some Almond Milk - Top it up with cold water and blend ** Wed love to hear from you what you put in your shake?
Posted on: Thu, 10 Jul 2014 09:30:00 +0000