Are you ready for 10 days of Dos & Donts to transform your body AND love the process? Starting November 3, Ill be posting daily golden rules of what you need to be doing (and what you need to stop right now) to get a kickass body and the the confidence and self-acceptance to back it. The 10 days ends November 12th - so dont miss out! These posts will be shared in 3 ways: -Facebook, duh (4:30pm Berlin time: GMT/UTC + 01:00 hour) -website: fitnessbymathea -newsletter style (sign up via website if you want these golden tips delivered straight to your inbox!) These are not your run-of-the-mill fitness tips. Rather, these are guidelines as to how you can shift your perspective, your diet, and your training routine to specifically cater to your goals AND happiness WITHOUT hating your life or feeling deprived. Disclaimer: there will be *LOTS* of love-your-body references, but these tips will go above and beyond; giving you legitimate tools to fast track results and cultivate a balanced life. Whos down?!?
Posted on: Tue, 28 Oct 2014 08:44:48 +0000