Are you ready for the WEE Workers class to start??? Here at - TopicsExpress

Are you ready for the WEE Workers class to start??? Here at Apocalypse Training and Fitness Centre (ATFC), we want to give everyone the opportunity to grow their passion for fitness regardless of age or your level of fitness. We are happy to introduce our new Parents and Wee Workers Program! This program allows you to get a workout in with a fun and exciting group thats led by one of our Certified Personal Trainers. What do you get out of it? You get the opportunity to exercise, socialize, take a mental break and get rid of that built up stress! For the Wee Workers, they will work on things such as motor skills, balance, co-ordination and of course playing with others! Here is a quick overview of the ATFCs Parents & Wee Workers Program: • Classes are Tuesday and Thursday mornings (10:15-11:15) • Instructed by Certified Personal Trainers • Programs run in 6 week intervals • 1 Nutrition Class • No Sign-up fee • $99 for 1 Session/wk • $149 for 2 Sessions/wk

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