Are you ready to cross off Getting Healthy and Loosing Weight from your New Years Resolution for GOOD!!!! Lets make 2015 your best year EVER!!!!! Did you know that 45% people make New Years Resolutions? Only 8% are successful in achieving them. It is no surprise that the #1 resolution is to lose weight, But the 5th is staying healthy and fit. I see a problem there. People do not see that a lifestyle change is necessary in order to maintain that #1 resolution of weight loss. So how exactly are they going to lose weight without staying healthy and fit. Oh the quick fix ways of course - Starving themselves, crazy low calorie diets, injections, dangerous diet pills from the doctor that do more harm than good. Short lived activity, that is not doable for the long term does not equal long term results. What it does result in is you feeling like a failure, being frustrated and going back to your old ways. I can help you change that, but only if you are 100% committed do making staying healthy and fit #1. You must be consistent with everything. What goes in your mouth is 80% of it. Joining the gym with no change in what you eat will not get you very far. Drinking soft drinks full of chemicals all day instead of water will hurt your efforts. Drinking Plexus Slim EVERYDAY, getting on a good probiotic like Probio5, drinking the recommended amount of water daily, and taking control of your health from the inside is what you need in order to get the outside results you are looking for. It starts on the inside. When you are ready to break the weight loss cycle/ weight gain cycle and change your lifestyle, message me. Stop putting it off. Make 2015 the last year you make a New Years Resolution to lose weight. Lets make it the best year ever, together!!
Posted on: Wed, 31 Dec 2014 00:53:36 +0000
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