Are you still suffering from acne? Ever since we made the move to go gluten free, we have been seeing changes in our moods, our energy AND our skins have become much clearer. If you have acne or any other health problems, you might want to consider eliminating gluten from your diet. Heres why: When you eat grain carbohydrates and sugar/fructose, it causes a surge of insulin and insulin-like growth factor called IGF-1 in your body. This can lead to an excess of male hormones, like testosterone, which cause your pores to secrete sebum, a greasy substance that attracts acne-promoting bacteria.
Posted on: Tue, 17 Jun 2014 13:46:48 +0000
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