Are you tempted to give up over the holidays? Are you tempted - TopicsExpress



          

Are you tempted to give up over the holidays? Are you tempted to toss out your goals and gorge yourself on goodies and rich foods? Are you tempted to skip your workout? GIVING UP ISNT AN OPTION. If our health is important to us, then we have to decide that giving up isnt an option. We have to remain committed even when we dont feel like it. We have to control our nutrition and not let it control us. Enjoy yourself this holiday, but dont get lost in overindulgence. Youre body is a gift, and you are worth more than an upset stomach and a pile of regret. LIKE this post if you commit to not giving up.
Posted on: Wed, 24 Dec 2014 12:39:48 +0000

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