Are you the type of person that says you eat clean and dont need supplements? In 1997 UCLA conducted a study of the effects of iron. They had a sample of spinach grown back in 1953. Several women were reported as being anemic even though they were supposedly eating a lot of spinach salads. So they compared samples of spinach from 1997 with that grown in 1953. It was concluded that you would have to eat 53 bowls of spinach in 1997 to equal just 1 bowl in 1953! Not only was the spinach deficient in iron, but other minerals as well. The UCLA study showed: “Spinach’s potassium content dropped by 53 percent, its phosphorus by 70 percent, its iron by 60 percent and its copper by 96 percent.” Makes you think.....
Posted on: Thu, 27 Mar 2014 16:00:12 +0000