Are you ticklish?? A ticklish response to touch can indicate - TopicsExpress



          

Are you ticklish?? A ticklish response to touch can indicate excessive tightness in the deeper layers of tissue which may restrict natural movement and put you at risk of injury when you push your limits in life or sport. Start with rest, recovery, hydration and nutrition ... and massage or tissue recovery of some kind to help to relieve this tension. Support your efforts with daily mobilisation and movement variation in exercise. Have a fab Friday! Sim :D
Posted on: Thu, 07 Nov 2013 19:37:12 +0000

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