As I quickly write this before the family and I duck out to - TopicsExpress

As I quickly write this before the family and I duck out to enjoy our long weekend, I cant help but stop for a moment and take stock. Its times like this that we pause, sniff the roses, reflect on the year to date and give thanks that we are in fact still around to enjoy our lives. A very close friend of mine has just been diagnosed with Non Hodgkins Lymphoma and I cant help but think of the horrible circumstances that he and his family is about to embark on. Chin up Big Willie, we are all thinking of you. While you tuck into that chocolate Easter egg, glass of bubbly, stubby or whatever your indulgence is, remember those less fortunate than ourselves and remember that your health and wellness journey often has roadblocks and obstacles put in their way. Easter is one of them. Use these 4 days wisely to refresh, recharge, reconnect and reset. Take care on those holiday roads, its better to arrive late than not at all.

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