As I think about this video Im in tears. Wellness journeys have so much more to do with what you find inside of you vs.the outside of you. This has so much more to do with what manifests inside vs. what manifests outside. Its about finding your will to win when your would gives up. So week before last I saw a lady doing these plank to push ups. Id said to myself, Id love to be able to do those. One day I thought and kept it moving. Well guess whose trainer said lets try planks to push ups. Mine! After giving him the side-eye for a minute I did them. This is the advantage of having a good trainer. Good trainers will help you realize your strength when you believe there is none. Good trainers keep you motivated, inspired and empowered even on the days you dont work with them. Yeah it can be done alone, but think about the results you get when you partner with those who see your desire and help you obtain it! May God be praised for things He has done, doing and will do! #fromstucktostart
Posted on: Wed, 15 Oct 2014 12:01:20 +0000