As I was looking for some pictures of Scout, I came across these pictures. I was second-guessing myself as to whether or not to post butt pictures of myself, for a number of reasons, but proof is in the pudding (not sure what that means exactly!). I can talk all day long about results, but unless you see them first hand, then you probably wont get it! Granted, the pics are from 2010 when I competed in my first contest. I decided around April 11, 2010 that, since I had just turned 40, I was going to enter a bodybuilding show! Well, that was pushing it because the contest was mid-June, which meant Id only be dieting down for 9 weeks. In actuality, the norm for dieting is between 12-20 weeks! I called on a friend for the diet info and I went it alone for the workouts. I cant believe how green I was back then! Id say I did pretty good - accomplishing these results in that amount of time when I really didnt know what the hell I was doing!! My point to all this is that I know how to workout now and I know tons more about nutrition. If you want my help to make some changes - and were talking normal changes (not entering a bodybuilding contest), and youre willing to listen and do EVERYTHING I tell you to do, together we can accomplish your goals! I will be doing in-home training (bringing the equipment and workouts to you!) in the Baton Rouge area, beginning in March. Lets start the ball rolling NOW..contact me for more information! Think you cant afford a personal trainer, think again! The black bathing suit photos are day 1 of diet. The ab shot with pool in background is just 3 weeks after I started diet and the purple bathing suit is 6 weeks in...I still had 3 weeks to go!
Posted on: Fri, 16 Jan 2015 19:32:11 +0000
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