As awesome as Burning Seed is, camping for a week can be stressful - TopicsExpress



          

As awesome as Burning Seed is, camping for a week can be stressful and emotionally draining at times- you are out of your comfort zone, the days are long, there is a lot of variable energy around you. When I find myself suddenly losing it, or irritated, or panicking , or totally over it this is what I do. First take a deep breath and have a big drink of water- dehydration is often the cause. If I dont feel better after a few minutes, I employ H.A.L.T. This reminds me to ask myself - Am I Hungry?- Am I Angry?- Am I Lonely?- Am I Tired? - and to take care of my needs. Burn Bright
Posted on: Sun, 14 Sep 2014 11:24:11 +0000

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