As i lay in savasana yesterday I realized how much my mind races - TopicsExpress

As i lay in savasana yesterday I realized how much my mind races to the future, trying to plan, and control upcoming events. When I took time to dwell on why I feel the need to plan so much I recognized a lack of trust at how the future will turn out. Just this recognition has allowed a real softening and deeper enjoyment of the present moment. In my local classes we are looking at how much our thoughts are creating the future. A certain amount is good, but where is our present moment being hijacked by our idea of the future?

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