As many of you already know, last year I made a decision to become - TopicsExpress

Robyn McPeek

As many of you already know, last year I made a decision to become a Beachbody Health & Fitness Coach because I wanted some additional accountability for myself and I wanted to inspire others with my story. I began drinking Shakeology daily, which was easy 😉 but along with that I needed to start a workout regimen and better my eating habits. I decided that T25 was the best fit for me because surly I could fit in 25min of my day to workout. I had the desire to change and all the best of intentions, but I just wasnt ready to go all in. I loved Shakeology and how it made me feel, but I just got lazy. Before I knew it, i had completely stopped working out, was no longer drinking Shakeology and had put on 20lbs in less than a year! That. Was. It!! I realized that where I was going with my health was not getting me anywhere except bigger (not in a good way) and lazier. I was tired all the time, depressed and my anxiety was through the roof! I am sharing a bit of my story because last week I made the commitment to really make a change. To know that I CAN fit 25min a day to workout. I CAN gain control of what I eat and I CAN help and motivate others to do the same. In just 1 week I have lost 2lbs, gained my energy back, Im sleeping better and my anxiety is almost non existent. I still have a long road ahead of me, but at least Im on the road! My family need and deserve for me to take care of this gift called life, and to set a good example for them (both spiritually and physically). No matter our circumstances, we ALL deserve to be happy and healthy!! I am so excited to begin this new chapter in my life and to help and inspire many others to begin theirs! Words from my coach, Lets do this! Lets get healthy yo! 😃👊

Posted on: Thu, 06 Nov 2014 20:15:08 +0000

As many of you already know, last year I made a decision to become - TopicsExpress

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