As many of you know, I was recently diagnosed with diabetes. I have all but cut soda drinks from my diet, and for the most part not replaced them with aspartame/sucralose laden soda. As the doctor strongly suggested, Ive reduced my carbohydrate intake as well. Ive discovered that although breads seem to skew my blood sugar levels, corn doesnt seem to have much effect. Been drinking a lot of ice melt water. And since I dont generally drink coffee, there hasnt been much in the way of caffeine either. Surprisingly, this has not been as difficult as Id have expected, though there are moments. My first finger poke test was 199. My average fasting blood level appears to be
Posted on: Sun, 01 Jun 2014 13:18:06 +0000
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