As salamu alaykum Kamaluddeen Dahiru, Did you know that 50% percent of our aptitude for happiness is determined by genetic set points, 10% is circumstantial and 40% is linked to intentional activity. This intentional activity is actions that aspire us to develop ‘positive feelings, behaviours, or cognitions’ and are psychology’s answer to how we can maximize the 40% of happiness within our control. There is no reason why you cant be happy on the path to Jannah. IWantJannah So what action will you take today to improve your wellbeing and be happier? Why not try one of these: 1. Talk to a loved one about something that made you pleased today 2. If you have a challenging problem- work on it by making dua and asking Allah for help. 3. Tell Allah you are grateful for something simple… and send someone a thank you email. Bought to you by: Journey Planner. A tool developed to help you maximize your reward this month and improve your well being. IWantJannah ----Thank you so much. Where has this planner been all my other Ramadans?? Sister, London, UK. On this first Friday of Ramadhan improve your wellbeing by sharing this message and encouraging others to download Journey Planner : The Ultimate Guide to Planning for Success. Wasalaam, Saiyyidah Zaidi IWantJannah
Posted on: Sun, 25 May 2014 08:07:08 +0000
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