As someone quite new to Transcendental Meditation I am finding it - TopicsExpress

As someone quite new to Transcendental Meditation I am finding it to be extremely restful and energizing at the same time-plus its helping me access deeper creativity. The bonus is that it is so enjoyable to do, unlike other forms of meditation I have tried which, frankly, felt like work and felt so forced. Love Jerry Seinfeld and even when chatting about T M here he cracks me up. Meditation (and life for that matter) doesnt have to be serious to grow our body/mind/spirit connection :) ENJOY!

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