As the tri season winds down in the next couple of weeks, the - TopicsExpress



          

As the tri season winds down in the next couple of weeks, the winter run/jog/walk group is getting ready to rev up! Mark your calendar for October 28th! Tuesdays (starting at Bristol Myers) and Thursdays (starting at Wessleman Park) begin at 5:30pm - a 4-mile out and back. Saturdays loop group long runs (starting from various locations) begin at 7am and consist of several 3-mile loops - you can run as many loops as you want/need/can...without having to carry hydration. So, whether youre training for that first 5K or for your 15th marathon, this group is for you! Its self-paced, yet everybody is out there together for support, safety, socializing, and self-improvement! If youd like to be added to my run group e-mail list, let me know! Send your e-mail address to lmolinet@arc-construction. Thanks!
Posted on: Thu, 18 Sep 2014 15:21:52 +0000

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