As vezes minha sinistreza nos afazeres culinários chega a me - TopicsExpress

As vezes minha sinistreza nos afazeres culinários chega a me assustar ! Ontem a Bel Dantas me deu um bolinho de Whey na minha aula de spinning . Eu comi , gostei e falei que ia fazer tbm .... Tá feito ! Kkkkk . Receita do meu bolo de WHEY diet : 4 ovos 4 colheres de farinha de trigo integr. 4 colheres de aveia laminhada 4 bananas amassadas (p/a massa) 4 colheres de uva-passa 4 scoops de Whey de chocolate 2 colheres de farelo de trigo 2 colheres de linhaça 2 colheres de granola 2 bananas fatiadas no recheio 50 ml de café solúvel já pronto Adoçante a gosto 30 minutos no forno forte Modo de preparo : Mistura a porra toda na ordem da receita item por item . Antes de botar na forma , coloque as 2 bananas fatiadas e cubra com a massa . Bota no forno e reza pra dar certo !!!! ( pq quem inventou a receita fui eu ! )

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