As we age it is imperative to focus on our eating habits, - TopicsExpress

As we age it is imperative to focus on our eating habits, exercising and keeping our minds active reading, doing puzzles, viewing a variation of informative TV programs, hobbies and of course Facebook. My physician told me, when you become a Senior Citizen theres 2 things that you lose first. He said, the first is your memory and I waited to hear the second. I responded, whats the second? He answered, haah, haaah? Lol.

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