As you all know I have been unable to run due to my hip - TopicsExpress



          

As you all know I have been unable to run due to my hip replacement but have still been taking speed sessions on a Monday unfortunately this Mondays session was cancelled due to very unpredictable weather and was not safe enough. DUE TO THE FACT I was thinking of making a visit to the club to take a speed session tonight if anyone is interested I am only offering due to Mondays Missed session before I trek down there and stop my own training if anyone would like to do it can you let me know on here so I dont have a watsed Journey. I know its a regular wednesday group night but these sessions are for all levels of runner and help with endurance and power I will leave it to you guys if I get no response then I wont come down to the club its just a thoight trying to make up for the missed seesion but I appreciate you all love your groups NS
Posted on: Wed, 14 May 2014 12:42:12 +0000

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