As you already know Marriott Dubai Hotels are thinking Pink and trying to raise awareness towards breast cancer. We will continue sharing educational facts on breast cancer weekly throughout the month. Help spread the knowledge with us! Healthy Diet: We all know that an overall healthy diet is good for, basically everything, however research suggests that getting enough of the B vitamin folate, found in leafy green vegetables, beans and fortified cereal, may help in lowering your risks of breast cancer. In general – we should eat lots of fruits and vegetables, whole grains, and lean proteins and we should avoid sugared drinks, refined carbohydrates, and fatty foods. Try to steer clear of soy supplements, as soy contains isoflavones, which can act like estrogen in your body and potentially stimulate the growth of certain types of breast cancer. Supplements usually contain more concentrated doses of isoflavones, so experts recommend avoiding them. But soy foods— edamame, soy milk, tofu—are fine and actually good for you. Eat healthy and Think Pink! #Pinktober #ThinkPink #BreastCancerAwareness #Pink #DubaiGoesPink #DubaiMarriottHotelsGoPink #BreastCancerArabia
Posted on: Mon, 13 Oct 2014 10:17:45 +0000