As you know I modify some things from my post this morning ;) - TopicsExpress

As you know I modify some things from my post this morning ;) modifying is not cheating. Actually on the video I do two exercises one full impact. Going back modified. Watch my abs muscles they are still fully engaged either exercise which is WHY we say to modify bc you will still be working the same muscles but at a pace that you will not get hurt. Nobody likes a hot hurt mama ;) #modify #exercise #moveoftheday #justmove #andsweat I have two spots open in my Insanity Max 30 group for both modifiers and full impact. Wanna come along?? Message me for your spot!!

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