At Matrix Health and Fitness we KNOW that variety is essential to - TopicsExpress

At Matrix Health and Fitness we KNOW that variety is essential to help you get fast results. We love to mix things up which is why we have a rotational schedule for our classes that consists of 7 awesome types of sessions. So, apart from our Boxing, Smasher and Run for your Life classes you will not actually know which session is scheduled on any given day. That way you can’t escape your least favourite type of training (insert slightly evil cackle here).. Why not head to our website to read more?? mhaf.au/classes

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