At Mindful Movements Pilates Yoga Studio, you will find room to breathe in a 6000 square foot warm & friendly atmosphere. The good people who make up the very heart of Mindful Movements include Michelle Beti, Vicky Legate, Sean Lush, Nicole Roy, Katherine Kohler and Kym Riley. These Experts will guide you to be the best you can be, and have many loyal clients. The name “Mindful Movements” represents what they teach, who they are and how they move through life. It is a constant reminder to be “mindful”. Being mindful as it relates to your body, mind and soul - is key to your long term health. At Mindful Movements, they encourage you to treat your body well. By choosing to engage in thoughtful exercise you will receive many benefits. They understand you will be able to move more freely, be stronger and much more flexible. If you are new to the Studio, Kym will share whatever you need... guidance, knowledge as well as encouragement to help you achieve your personal goals. The Producer of the healthy living EXPO welcomes Mindful Movements Studio. mindfulmovements.ca
Posted on: Thu, 20 Mar 2014 14:21:42 +0000
Trending Topics
Recently Viewed Topics
© 2015